6 Physical Education & Wellness-6 Assignments
- Instructor
- Mr. D Bladow
- Term
- Semester 2 2020-2021
- Department
- Physical Education
- Description
-
Upcoming Assignments
No upcoming assignments.
Past Assignments
Due:
In a brief paragraph, explain the one area of your Physical Fitness that you need to improve upon the most AND what you can do to improve that specific area.
5 Components of Physical Fitness
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.