El Dorado High School

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Wellness Specialist Cesar Valdez » Care Solace-finding a therapist

Care Solace-finding a therapist

Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. Sometimes, our wellness can be impacted by certain life events which can have negative effects on our ability to cope. One way to cope with such stressors is by seeking professional help.  
 
PYLUSD has partnered with Care Solace to help you connect to mental health services with ease. Simply click on the link below and answer 10 simple questions. You will be provided a list of mental health resources that fit your needs and match your healthcare provider. If you need more assistance click on the option of talking to a Care Solace Brother/Sister who will listen to your needs and help you address them. This service is completely free and is a quick, easy, and efficient way of getting the mental health support that you need.