Yoga Spring 2021-https://pylusd-org.zoom.us/j/83939279769 (copy and paste link) Assignments
- Instructor
- Mrs. Shan Lawson
- Term
- Semester 2 2020-2021
- Department
- Physical Education
- Description
-
Upcoming Assignments
No upcoming assignments.
Past Assignments
Due:
Final
Read the instructions in the attached doc.
Due:
PLT4M EDU101 Intro to Nutrition Macronutrients 6.1
Due:
Mastering Mobility Session 9 - PLT4M MOB101
If you have already done this Session, remember you can go to Make up workouts Mastering Mobility. You are completing this in the PLT4M app. If our zoom is disconnected, I will take roll from the PLT4M app.
Due:
PLT4M Yog102 Section 2 Lesson 4
Please have your camera on and positioned so I can see you in order to earn your participation points. Be sure to click start and done after every set of videos/poses. Click done at the end of the workout. Submit this assignment when you are finished.
Due:
PLT4M EDU101 Intro to Nutrition Fats 5.1 (part 2 - Myths and Misconceptions)
Due:
PLT4M Yog102 Section 1 Lesson 3
Please have your camera on and positioned so I can see you in order to earn your participation points. Be sure to click start and done after every set of videos/poses. Click done at the end of the workout. Submit this assignment when you are finished.
Due:
Mastering Mobility Session 8 - PLT4M MOB101
If you have already done this Session, remember you can go to Make up workouts Mastering Mobility. You are completing this in the PLT4M app.
Due:
PLT4M Yog102 Section 1 Lesson 2
Please have your camera on and positioned so I can see you in order to earn your participation points. Be sure to click start and done after every set of videos/poses. Click done at the end of the workout. Submit this assignment when you are finished.
Due:
PLT4M Yoga 101 Section 4 Full Flow 3
You are doing this on your own in the PLT4M app. Please have your camera on and positioned so I can see you in order to earn your participation points. Be sure to click start and done after every set of videos/poses. Click done at the end of the workout. Submit this assignment when you are finished.
Due:
Believe in You Episode 9
Please complete the attached form. If you were absent, also watch the video.
Due:
PLT4M Yoga 101 Section 4 Full Flow 2
You are doing this on your own in the PLT4M app. Please have your camera on and positioned so I can see you in order to earn your participation points. Be sure to click start and done after every set of videos/poses. Click done at the end of the workout. Submit this assignment when you are finished.
Due:
Winning The Mental Battle of Physical Fitness and Obesity - Ted Talks
Due:
PLT4M Yoga 101 Section 4 Full Flow 1
You are doing this on your own in the PLT4M app. Please have your camera on and positioned so I can see you in order to earn your participation points. Be sure to click start and done after every set of videos/poses. Click done at the end of the workout. Submit this assignment when you are finished.
Due:
PLT4M Yoga 101 Section 3 Lesson 9
You are doing this on your own in the PLT4M app. Please have your camera on and positioned so I can see you in order to earn your participation points. Be sure to click start and done after every set of videos/poses. Click Done at the end of the workout. Submit this assignment when you are finished.
Due:
Nutrition 4.3 Understanding Plant Protein
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PLT4M Yoga 101 Section 3 Lesson 8
You are doing this on your own in the PLT4M app. Please have your camera on and positioned so I can see you in order to earn your participation points. Be sure to click start and done after every set of videos/poses. Click Done at the end of the workout. Submit this assignment when you are finished.
Due:
PLT4M Yoga 101 Section 3 Lesson 7
You are doing this on your own in the PLT4M app. Please have your camera on and positioned so I can see you in order to earn your participation points. Be sure to click start and done after every set of videos/poses. Click Done at the end of the workout. Submit this assignment when you are finished.
Due:
Mastering Mobility Session 7
If you have already done this Session, remember you can go to Make up workouts Mastering Mobility. When everyone has finished, the class will do a mindfulness exercise together.
Due:
PLT4M Yoga 101 Section 2 Lesson 6
Be sure to submit this assignment to I know to check your PLT4M account.
Due:
#3 Complete a Workout of Your Choice
Due:
Believe in You Season 1 Episode 7
If you were not able to watch the video during class, you can find it on Youtube using the above title.