The objective of this class is to better prepare you to live a healthier lifestyle. The Health industry is one of the most successful careers in the nation due to people needing more assistance in understanding their lifestyle. We will explore many aspects of how to develop a healthy lifestyle via real world projects and knowledge development. Everything you will learn has a direct application to your future health and will assist you in your transition to El Dorado as freshman. Additionally, the same skills are applicable as you transition to college or to any work environment.